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6 Armpit Signals That Can Indicate Health Issues

Persons are continually getting used to the fact that they should take proper care of themselves to sustain good health and prevent possible health issues and diseases and we are paying enough attention to our body parts, but very often happens that, we miss small areas. However, their importance shouldn’t be belittled. Such as, the armpit area can hint at having certain diseases and health issues. Smell Having a sour smell in the armpit area is a natural occurrence. It might happen because of bacteria that feel free and comfortable to grow in the zones with a lot of sweat. But, we all happen to know that it is actually quite easy to fight such a smell — just take a shower and use deodorant. But in case your armpits’ smell is steady and strong, it’s the first sign of having potential health issues. Having some unusual smell that can not be removed even after taking a shower can be a signal of a hormonal disorder and thyroid dysfunction. If this smell resembles the scent of “r...

WHAT HAPPENS TO YOUR BODY WHEN YOU STOP EATING SUGAR?

There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects it has on our bodies. I thought I would talk a little about these effects, and why they can be so detrimental to our health. Most of us are familiar with the affect excess sugar can have on us; our appetites increase and we can have a greater desire for more sweets, which can lead to cravings, mood swings, and the all too familiar energy crash which leaves you reaching for more sugar to pick you back up again. Eating too much sugar can lead to unhealthy eating patterns as well as an addiction to sugar. This is because sugar is a mood-booster – it prompts the body to release dopamine and serotonin (our happy and pleasure hormones) into the reward centre of the brain. The instant ‘lift’ we get from sugar is one of the reasons many people turn to it at times of stress, difficultly, celebration or when we crave comfort or rewar...

IF YOUR EYE STARTS TWITCHING AND JUMPING…THIS IS WHAT IT MEANS AND IT’S NOT GOOD!

EYE TWITCHING IS USUALLY CAUSED BY FATIGUE, STRESS, EXCESSIVE AMOUNTS OF TOBACCO, ALCOHOL, CAFFEINE AND FEW OTHER FACTORS. BUT EVEN DOCTORS AREN’T SURE ABOUT THE EXACT REASON ON WHAT CAUSES EYE TWITCHING. Some kind of allergies, irritation and dry eyes are also linked to eye twitching. In some cases, eye twitching can present a symptom of a more serious and severe neurological disorder such as blepharospasm (also known as abnormal blinking or spasm of the eyelids) or amyotrophic lateral sclerosis (ALS) or more commonly known as Lou Gehrig’s disease. Statistics show that in the US only more than 2000 cases develop every year, in mid to late adulthood dlepharospasam is more likely to develop in women than in men. You should know that this condition if detected early is not serious. You might be more sensitive to light, get blurry vision and even your entire face can start twitching as the condition progresses. There is no need to get worried if t...

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One Month Before a Heart Attack, Your Body Will Warn You – Here are the 6 Signs!

Sadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body will give warnings signs of a heart attack up to six months before it occurs. Have you experienced any of these symptoms? If so, you may need to schedule an appointment with your health care provider. In the United States, heart disease is the leading cause of death. It can cause a variety of ailments that affect your heart. Some of these conditions include coronary artery disease, arrhythmia, and congenital heart defects. You can improve your heart health by improving your diet, exercising, taking iron supplements, and increasing your omega-3 fatty acid intake through food sources or supplements. Meanwhile, watch for the following warning symptoms that your body may be prone to a heart attack. SIGNS OF A HEART ATTACK A heart attack can occur when the flow of blood and oxygen to a section of the heart becomes blocked. The heart muscle begins to die from the lack of oxy...

IF YOUR EYE STARTS TWITCHING AND JUMPING…THIS IS WHAT IT MEANS AND IT’S NOT GOOD!

EYE TWITCHING IS USUALLY CAUSED BY FATIGUE, STRESS, EXCESSIVE AMOUNTS OF TOBACCO, ALCOHOL, CAFFEINE AND FEW OTHER FACTORS. BUT EVEN DOCTORS AREN’T SURE ABOUT THE EXACT REASON ON WHAT CAUSES EYE TWITCHING. Some kind of allergies, irritation and dry eyes are also linked to eye twitching. In some cases, eye twitching can present a symptom of a more serious and severe neurological disorder such as blepharospasm (also known as abnormal blinking or spasm of the eyelids) or amyotrophic lateral sclerosis (ALS) or more commonly known as Lou Gehrig’s disease. Statistics show that in the US only more than 2000 cases develop every year, in mid to late adulthood dlepharospasam is more likely to develop in women than in men. You should know that this condition if detected early is not serious. You might be more sensitive to light, get blurry vision and even your entire face can start twitching as the condition progresses. There is no need to get worried if t...

5 Best Foods to Prevent Hormonal Imbalance in Women (and 5 Foods to Avoid)

For majority people “the fountain of youth” represents balance hormones, maintaining healthy reproductive system and creating great skin. As a matter of fact, all these goals can be achieved with the proper combination of foods. In addition to that, consuming the right type of foods that are abundant with nutrients will contribute to healthy mood, glowing skin, healthy libido, fast metabolism, smooth operating digestive tract and high energy. Human body functions from consuming food, or in other words it needs the right amount of nutrition to work at its peak performance. It is interesting that for young women is important to control their hormones. So, it is not surprising that their moods and menstrual cycles can benefit from eating particular foods that are hormone – balancing. Moreover, the middle aged and less active women usually are looking for a burst of energy to get them going throughout the day, while pre – menopausal women will find these types of food beneficial ...

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