Herbal Remedies

In this article, we will show you a mixture that is quite simple, but extremely effective and consists of three simple ingredients, easily accessible always. Why this mixture works so well is that it creates an alkaline environment in the stomach and increases the dissolution of fat. The characteristic exotic aroma of cinnamon acts as a magnet and magically attracts admirers around. But in addition to cinnamon charming with its sweet smell and strong taste, for years it has been used as a natural remedy and protector of health. It is available throughout the year but is most reluctant during the cold days. It can be found in the form of sticks and in the form of powder. The good side of the sticks is that they have a longer shelf life, but they do not have such a strong aroma of the milled cinnamon powder. So cinnamon is not only known as a tasty spice, but also as a source of vitamins and minerals and contains calcium, iron, manganese, vitamin C and vitamin K, and also die

This diet is based on the lemons and in determined mode it makes detoxification of the body, and what’s the best thing about it, is that in 14 days you can lose 20 pounds. This diet is very simple. Every morning before breakfast drink lemon juice and water as it is described bellow: Day # 1 – take one lemon, squeeze the juice out of it and add it to one cup of distilled water. Drink this solution. Day # 2 – combine two cups of pure water with lemon juice made from two lemons, and add one 4th teaspoon of raw and organic honey to the solution and drink it. Day # 3 – take three lemons, squeeze the juice from them and combine it with three cups of pure water. Add one fourth teaspoon of honey to it and drink. Day # 4 – take the juice out of four lemons and mix it with 4 cups of distilled water. Add ¼ teaspoon of honey to it and drink. Day # 5 – combine five cups of distilled water with lemon juice obtained from 5 lemons, including ¼ teaspoon of honey. Day # 6 – take 6

Carbohydrates tend to be one of the most mindboggling nutrients, and one has to be extremely careful about the quantity that one adds to one diet. Certain weight loss diets dictate us to pile up our plates with healthy carbs, while others tell us to cut off the carbs completely. So, how does one sort out this confusion and create a healthy carb balance in one’s diet to shed off those awful pounds. Several dietitians dictate us to reduce our carbs, while some recommend them down entirely. Then, there are certain diets that worsen the mixed messaging by asking us to pile up our plates with heaps of carbs. And matters are made further worse by diet plans that tell us that we mustn’t really eat carbohydrates, but only foods that are rich in carbohydrates, what does that even mean? Research reveals that amongst certain people, cutting down all carbohydrates has proven highly effective in losing weight. However, it was only a matter of time before they got tired of eating broccoli, s