Posts

Showing posts with the label vitamin

The vitamin that doubles your chance of preventing and beating breast cancer

Image
There have been a number of researches that have underlined the importance of early prevention as the best chance against all types of cancer. The best way to lower your risk of this devastating disease is to start changing your lifestyle and habits. According to the founder of GrassrootsHealth Carol Baggerly, 90% of all breast cancer cases are linked to vitamin D deficiencies, and there are numerous studies that support this fact. Vitamin D deficiency can lead to a number of health problems, serious conditions which can have devastating consequences on your overall health. We can get vitamin D from two sources, from plants – vitamin D2 and from direct sunlight exposure – vitamin D3. How is vitamin D connected to breast cancer? In 2014 there was a meta-analysis conducted on more than 4500 patients diagnosed with breast cancer. The analysis showed that those who had high levels of vitamin D had a better rate of survival compared to the patients who had lower vitamin D

Don’t Ignore These 8 Warning Signs Of Vitamin B12 Deficiency

Image
Mineral deficiencies are more common than vitamin deficiencies, statistics shows that one in four adults deals with lack of vitamin B12. In this article we will cover the symptoms and causes of vitamin B12 deficiency, plus you will get a few easy tips on how to regulate that. Vitamin B12 This vitamin is known as the “energy” vitamin. Something you need to give you an energy boost late in the afternoon. Some like it for its ability to bring some live in cardio workouts. Vitamin B12 is also considered as a weight loss miracle “drug,” and it is super popular at medical weight loss clinics. It became more than clear that people are crazy for this vitamin, so clinics and health spas offer discounted vitamin B12 injections. These are offered on “daily deal” websites with the hope that you’d get a bunch of these right away. But, vitamin B12 does not offer “real” energy on its own. But, if you are diagnosed with megaloblastic anemia (it makes you feel all tired and weak), a sud