Herbal Remedies

Poor oral hygiene can bring unpleasant problems and increase the risk of plaque on your teeth, although some people are genetically predisposed to it. Plaque is usually removed from the teeth with expensive dental treatments, but you should know that you can get rid of it and whiten your teeth at the same time with a simple natural mixture. Today we’re going to show you 4 natural ways of removing plaque from your teeth, which will also whiten them and improve your oral health. 4 natural ways of removing plaque from your teeth 1. Lemon juice Lemon has great teeth whitening properties and can also remove the tartar buildup from your teeth. However, this method shouldn’t be used often as the acids in the citrus fruit can damage the enamel of your teeth and cause problems. To use the treatment, just mix ½ a cup of lemon juice with ½ a cup of warm water, then swish the solution in your mouth every day for 5 minutes. 2. Strawberries Strawberries contain special compounds which