Herbal Remedies

The connection between the body and emotions, spirit and mind has often been ignored by the Western medicine. People often experience connections between the emotional and physical, but they usually ignore it. In order to acquire real health, you must start a real journey. These 9 types of pain are the ones directly linked to emotional stress and you mustn’t neglect them! Pay attention! Pain in the head Pain in the head, for example, strong headaches might be caused to everyday stress. Take some time for yourself to ease the stress and relax! Pain in the neck If you have pain in your neck, you might find forgiveness difficult. In case of a neck pain, think about the things you love in people. Pain in the shoulders One of these 9 types of pain is also pain in the shoulders. It could show that you are afflicted with serious emotional burden. Just try to focus on solving the problems and share some of the burden with other people! Pain in the upper back Lack of emo

An ingrown toenail is not only painful, but extremely annoying. On average one out of five people has to deal with ingrown toenails. What Is an Ingrown Toenail? When a toenail is ingrown, it is curved and grows into the skin, usually at the nail borders (the sides of the nail). This curve usually causes the nail to dig in to the skin. This “digging in” of the nail will irritate the skin, which often creates pain, redness, swelling, and warmth in the toe. However, if an ingrown nail causes a break in the skin, bacteria may enter and cause an infection in the area, which is often marked by drainage and a foul odor. However, even if the toe isn’t painful, red, swollen, or warm, a nail that curves downward into the skin can progress to an infection. Causes There are numerous different causes of ingrown toenails. The most common causes include: Heredity. In many people, the tendency for ingrown toenails is inherited. Trauma . Sometimes an ingrown toenail is the resu

DOES BACK PAIN MEANS YOU NEED MORE REST? WHAT IF THE PAIN IS SO STRONG SOMETIMES IT WAKES YOU UP IN THE MIDDLE OF THE NIGHT? ARE MASSAGES AND CREAMS HELPFUL? WHAT KIND OF MEDICATION IS HELPFUL? WHEN IS THE TIME YOU SHOULD VISIT THE DOCTOR? Almost every adult experiences back pain at some point in their lives. Back pain can be caused by disc degeneration, disc herniation, spinal stenosis, muscle pulls and many other different kinds of injuries and diseases. But in 85 percent of back pain cases the pain cause cannot be determined even with using of sophisticated equipment such as MRI or CAT scans. In most cases the pain goes away on its own without any kind of treatment. In some cases, the pain becomes chronical, which requires professional help. Back pain doesn’t require resting for long periods! A lot of people seem to think that resting will make the pain go away. Most doctors agree that resting more than 48 hours doesn’t make sense, in fact it can even be counter-pr

You may know that ginger is a common ingredient in Asian and Indian cuisine, but did you know that it’s been used for centuries for its healing properties? Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. The most commonly used part of the plant for medicinal purposes is the root or underground stem, known as the rhizome. It can be consumed fresh, powdered, dried as a spice, or used in the form of an oil or as juice. If you don’t use ginger in your kitchen, here are 8 reasons why you might want to start! 1. Ginger Relieves Digestive Issues The phenolic compounds in ginger have been shown to help relieve irritation in the gastrointestinal tract. They help to stimulate saliva and bile production while allowing food and fluids to move through the GI tract more smoothly. In a study of 24 healthy individuals, taking 1.2 grams of ginger powder before a meal accelerated emptying of the stomach, reducing indigestion by 50%. 2. G