Herbal Remedies

We may all be familiar with the fact that fats and carbohydrates play a huge role in weight gain. However, sugars are also responsible for weight gain. In addition, increased intake of sugars often leads to rapid weight gain. These days, sugar is found in almost every food and drink we consume, such as honey, raisins, fruit juices, fruits like mangoes and bananas, and many others. Nevertheless, weight gain is not the worst result of excessive sugar consumption. Sugar intake also contributes to experiencing health issues, for instance, fatigue, depression, sleepiness, mental disorientation, hyperactivity, yeast infection, headaches, and sinus issues. Moreover, the risk of heart diseases, diabetes, and cancer increases if excessive amounts of sugar are consumed. HOW ARE SUGAR CONSUMPTION AND WEIGHT GAIN RELATED? In order to function properly, the body needs sugar. But, the body only needs a part of it that is used for energy, and the rest stores in the body in the form of fat

Home Remedies For Post-Nasal Drip Normally, the glands found in your throat and nose secretes mucus to keep your nasal membranes moistened and fight off infections. Post-nasal drip strikes when there is an excessive production of mucus which runs down at the back of your throat. Some people experience the discharge that makes them cough, especially when they are lying on their back. Others experience an itchy or scratchy sensation at the back of their throat. Irritation from the mucus can trigger a hoarse voice or a sore throat. Possible Causes of Post-Nasal Drip There are many possible causes of post-nasal drip which include: A sinus bacterial infection Flu or the common cold due to viral infection Use of nasal sprays Head injury Gastroesophageal reflux (GERD) Allergic reactions Hormonal changes Certain types of foods The use of certain medications, such as birth control pills and blood pressure medications Pregnancy Indoor dryness Irregular nasal spectrum due