Herbal Remedies

Lemon and lime are two different genetic types of fruit with similar characteristics. Some experts believe that the lemons were created as a hybrid of lime and citron – a large, thick root with citrus fruits. Lemon and lime, as well as oranges, tangerines, citron and grapefruit, belong to a wider category of citrus fruits and are cultivated around the world. However, lemon, formally known as Citrus, is usually grown in moderate climates, while lime, or Citrus aurantifolia, grows mainly in tropical and subtropical regions. Fresh and processed forms of lemon and lime are used in many different industries. These fruits are well known for their sour taste and are presented in various culinary applications around the world. They can be used for cooking, food preservation or for improving the taste. Essential lemon and lime oil are often used for cosmetic and medical purposes, and are found in many household cleaning products, due to their smell and antibacterial properties

You have probably heard about the health benefits associated with guava leaves, but you may not be aware of its ability to prevent hair loss. In this article we share a simple recipe to use guava leaves to stop hair loss. Dealing with hair loss can be quite expensive and stressful.  Most people are currently experimenting with over the counter oils, treatments, and shampoos. Though some of these can work very well, they are sometimes expensive. Other people are seeking medical assistance only to be prescribed medications that are expensive to try out. Natural Remedies The best thing about natural remedies is that they are safer than other alternatives and are easy to find. This is where guavas come in. Guavas are not only delicious but are also loaded with vitamins and other essential nutrients. Their leaves happen to be among the best natural remedies for hair loss you can find. Guava leaves are loaded with vitamin B2 which plays a significant role in repairing the cells and ti

Red dates are one of the most popular health foods with the Chinese people. The health benefits of red dates are immense and these dates are often used as food, in making health tonic, to be added in traditional herbs, and even in desserts. WHAT ARE RED DATES? Red dates, also called jujube, are brown-red stone oval fruits with thin shiny skin. They vary in sizes between 2.5 and 6 centimeters, and grow on trees. The red date tree, Ziziphus zizyphus, is also called jujube tree or Ziziphus jujube. The tree is mainly found in Asian countries, but also in Arab countries and for several hundred years in southern European countries. Jujube trees are now also growing in the USA, where production of red dates has increased dramatically. The history of the red dates began in the new Stone Age (Neolithic), about 8000 years ago. The people of the ancient Zhou Dynasty (circa 1046-256 BC) used the red dates to brew wine. Since that time the red dates were often mentioned in the Tradi

Many people still think that Losing weight, tighten the belly and have a slim wait is just a matter of beauty. It is a fact that all those characteristics make many people feel happier with the appearance of their bodies, which is good, But losing weight is not just a question of beauty or proud. If you have excess of fat stored in your belly, it may be a sign that your organism is fighting against Diabetes, Hypertension, and other type of diseases. Actually, Scientific Researches already confirmed that one of the first symptoms of Type 2 Diabetes is excess of fat stored in the body, principally around the belly. In the other hand I recognise that loosing fat is not so easy as it may seem. There are plenty ways that promise to solve this global issue, but sometimes, they dot show results, and people get frustrated. In most of the cases people go through painful diets to lose weight, and others basically don’t eat, and get sick. The fastest and healthiest way to lose weight is

Banana lovers don’t fool around when it comes to how they like the ripeness of their favorite fruit. Some prefer to stick to the under-ripe green bananas, while others like their overripe bananas that are almost completely brown. While taste is a factor to consider when choosing what color bananas you like, so is your health. Bananas are a healthy choice all around. According to writer Adda Bjarnadottir, MS for Authority Nutrition, they can benefit our digestion, heart health and promote weight loss. They deliver high amounts of potassium along with other vitamins and nutrients required to keep us healthy. Interestingly enough, each banana coloration comes with its own set of health benefits. Green Bananas contain resistant starch. According to registered dietitian Jill Corleone this type of starch acts more like a fiber in your body. “Resistant starch in your diet, like the green banana, may reduce your risk of diabetes by aiding in blood sugar control, and heart disease by he

In this article, we will show you a mixture that is quite simple, but extremely effective and consists of three simple ingredients, easily accessible always. Why this mixture works so well is that it creates an alkaline environment in the stomach and increases the dissolution of fat. The characteristic exotic aroma of cinnamon acts as a magnet and magically attracts admirers around. But in addition to cinnamon charming with its sweet smell and strong taste, for years it has been used as a natural remedy and protector of health. It is available throughout the year but is most reluctant during the cold days. It can be found in the form of sticks and in the form of powder. The good side of the sticks is that they have a longer shelf life, but they do not have such a strong aroma of the milled cinnamon powder. So cinnamon is not only known as a tasty spice, but also as a source of vitamins and minerals and contains calcium, iron, manganese, vitamin C and vitamin K, and also die

This diet is based on the lemons and in determined mode it makes detoxification of the body, and what’s the best thing about it, is that in 14 days you can lose 20 pounds. This diet is very simple. Every morning before breakfast drink lemon juice and water as it is described bellow: Day # 1 – take one lemon, squeeze the juice out of it and add it to one cup of distilled water. Drink this solution. Day # 2 – combine two cups of pure water with lemon juice made from two lemons, and add one 4th teaspoon of raw and organic honey to the solution and drink it. Day # 3 – take three lemons, squeeze the juice from them and combine it with three cups of pure water. Add one fourth teaspoon of honey to it and drink. Day # 4 – take the juice out of four lemons and mix it with 4 cups of distilled water. Add ¼ teaspoon of honey to it and drink. Day # 5 – combine five cups of distilled water with lemon juice obtained from 5 lemons, including ¼ teaspoon of honey. Day # 6 – take 6

One flowering plant native to North America has the name Black cohosh. It’s been studied extensively for its ability to naturally treat hormonal issues, like menopause symptoms. Studies have shown that the benefits of black cohosh include the ability to promote better sleep, naturally manage PCOS, reduce hot flashes, reduce bone loss etc. Black Cohosh Benefits 1. Reduces Hot Flashes Black cohosh can reduce hot flashes. Taking this plant on a regular basis can help decrease the number of hot flashes and severity as well. The herbal remedy works for menopausal women and for anyone else who suffers from hot flashes. 2. Sleep Helper This plant can improve sleep. Black cohosh is able to naturally balance hormones to reduce sleep disturbances caused by hormonal imbalance and menopause. Research has shown that this flowering plant can effectively improve sleep in menopausal women who had sleep complaints. 3. Helps Treat Diabetes Research suggests that this plant may include the

How often do you use Antibiotics? Can we naturally replace them? Yes! Garlic is a close relative to leeks, onions and chives. It has been used since forever, mostly in cooking. Some have used it to relieve numerous conditions.. Chefs use garlic to spice the food, and it will easily turn your ordinary meal into something very tasty, exciting and healthy. But, did you know that most of your fresh produce is irradiated? That means exposed to radiation, yes! Irradiation means exposing raw and/or processed food to ionizing radiation. It claims to kill disease, pathogens and actually extend the shelf-life. How? Well, by altering the clove’s ability to sprout. The FDA approves the irradiation of foods. Si instead of Chinese garlic, try to buy locally grown one. Organic produce offers tons of health benefits: it doesn’t contain toxins and has a better taste than the irradiated stuff. Health benefits Allicin and other compounds give garlic its health benefits. One milligram of

Incredibly powerful, Turmeric is a yellow spice used in a lot of dishes, especially Indian ones. It is said that this super-healthy spice was used as a remedy for the past 4.500 years. The Ayurveda medicine used turmeric as an anti-inflammation cure, as a remedy for wounds, bruises, congestion, and skin issues including smallpox and shingles. So, let me tell you more about this amazing spice and trust me you will include it in your daily diet immediately! Health Benefits of Turmeric 1. Reduce inflammation Turmeric can effectively reduce swelling and inflamed areas. It is used for treating arthritis, gingivitis, inflamed eye, and even Crohn’s disease. To prepare the tea, you should boil 4 cups water and add 1 tsp turmeric ground. Let it simmer for 10 minutes then strain well. For aroma and more anti-inflammatory benefits, you should add ginger. 2. Face cleanser and acne cure In order to prepare organic cleanser, you should mix ¼ turmeric powder, ¼ tsp neem oil (inste