Drink This Ginger-Turmeric Mixture Before Bed to Cleanse Your Liver And Never Wake Up Tired Again
Turmeric is definitely a health bomb, but the recipe known as golden milk is especially healthy. This elusive name stands for a mixture of various spices and coconut oil and milk, that can be used every day, but it works its magic best if you drink it every morning, on an empty stomach, and before going to sleep. Golden or turmeric milk (if you wish, haldikadoodh) is an old recipe from the ancient Indian Ayurveda and it is a natural remedy for the whole organism. Its ingredients are turmeric, coconut oil and coconut milk, ginger root and black pepper, occasionally with some honey since many people find the taste a bit odd. It works very well as an addition to soups, pastas, and tea. Turmeric treats various issues, such as liver disease, skin problems, arthritis, joint pain and respiratory illnesses. Studies have shown that it treats allergies and intolerances, prevents degenerative cognitive illnesses like Alzheimer’s and dementia, improves and stabilizes blood sugar, treats