Herbal Remedies

If a function of a particular organ in your body has problems, you will experience some health problems.For example, if kidneys fail to properly eliminate waste products from the blood, do you know what will happen to your body? Read this article and you will learn what the signs of kidney damage are, and the things you can do to improve kidneys’ function in a natural way. PAIN IN YOUR LOWER BACK If you are dealing with kidney damage and unhealthy kidneys, pain in the lower back is the most common sign. At first, you will feel pain only on the one side, but after some period the pain will be felt on both sides as well. Moreover, if you are sleeping on only one side, usually it is the side where the kidney has more issues. Also, when you wake up in the morning or in the middle of the night to go to urine, it may not come easily and your lower back hurts on one or both sides. Do not ignore these symptoms because they are early signs of kidney damage. RASHES, DRYNESS, AN

If you want to protect yourself from cancer, don’t rely only on routine tests. You must know how to recognize some of the important signs that cancer is growing in your body. Try to notice anything that’s different, odd, or unexplainable. Here are some signs that people very often overlook: 1. Wheezing or shortness of breath This is one of the first signs that cancer is growing in your body. Many lung cancer patients remember noticing it as they were unable to catch their breath. 2. Chronic cough or chest pain Leukemia and lung tumors as well as several other types of cancer can cause symptoms that mimic a bad cough or bronchitis. Some lung cancer patients also claim that they experienced chest pain that extends up into the shoulder or down the arm. 3. Frequent fevers or infections These can be signs that cancer is growing in your body, especially leukemia, a cancer of the blood cells which starts in the bone marrow. Leukemia is a type of cancer which causes the marrow t

Wondering why our elders tell us to eat soaked almonds? Because soaked almonds have health benefits that will boggle your mind! Packed with essential vitamins and minerals like vitamin E, zinc, calcium, magnesium and omega-3 fatty acids, almonds can do a world of good when it comes to your health. WHY IT IS BETTER TO SOAK ALMONDS IN WATER BEFORE CONSUMING? Dry almonds contain an enzyme inhibitor in the skin which is basically meant to protect the seed till it gets moisture for germination. Once the almonds are soaked in water this enzyme inhibitor is released. Eating pre-soaked almonds makes them easier to digest and also makes more nutrients available for digestion. In fact, most nuts and seeds are easier to digest and have better nutrient availability when soaked overnight before consumption. WHAT ARE THE BENEFITS OF SOAKED EATING ALMONDS DAILY? Heart Healthy The mono-unsaturated fats, protein and potassium present in almonds are good for your heart. Vitamin E re

People eat more bananas each year than any other fresh fruit, according to a survey. No wonder, they’re easy to grab and go when you’re in a hurry.But besides being convenient, bananas are healthy for you. Especially, cardava bananas or “Saba Banana” in the Philippines. Though, most Filipinos prefered to eat it cooked, the DMAM said that when you eat cooked banana, you will only get a minimum amount of nutrients because it had already lost its value due to cooking. There are also numerous health benefits that this fruit can contribute to your body such as: They Can Help Regulate Body Circulatory System This fruit is also rich in potassium, so it is also helpful in regulating your body circulatory system by delivering oxygen to the brain, helps maintain the regular heartbeat of your heart and the proper balance of water content in the body. Best in reducing strokes and regulates blood pressure, in short, good at promoting over all circulatory health system. Source Of Vi

Sodium fluoride is classified as a neurotoxin – in the same category as arsenic, lead, and mercury, but it?s still prevalent in the United States? water supply. Here are six ways to detox the substance from your body. For years, health experts have been debating about whether or not?sodium fluoride?is toxic to the human body. Small amounts applied topically may prevent tooth decay, but there is little evidence suggesting that fluoride improves health when it is ingested. In fact, according to the world?s oldest and most prestigious medical journal,?The Lancet, the additive is actually a neurotoxin and is?classified in the same category as arsenic, lead, and mercury. Because it is commonly ingested through fluoridated water, certain foods, and commercial toothpastes, researchers believe that the additive is contributing to a worldwide ?pandemic of developmental neurotoxicity? that results in disabilities such as attention-deficit hyperactivity disorder, dyslexia, and other cogni

Purification of the lungs allows you to release this important organ from tar, mucus and toxins, to reduce the risk of infection and cancer, to increase the capacity and to improve the general health of the respiratory system. Cleaning of the lungs is especially recommended for active and passive smokers and people living in areas with polluted air. There are several basic methods by which you can clear the lungs and flush mucus from your body. Inhalation with essential oils Regularly (2-3 times a week) do inhalation with essential oils: eucalyptus, peppermint, rosemary or thyme. This will help you quickly clear your lungs from toxins and excess mucus. You do not need to buy a specialized device for such inhalation. Simply heat the water in the pot and add a few drops of natural essential oil in it. Breathe in the warm steam that will instantly become pleasant and relaxing, so it will ease breathing problems. It can also be used in influenza, colds, bronchitis, laryng